Filipino style Fish Escabeche is made by frying a whole fish of Lapu-lapu or Red grouper or any kind of meaty fish, and topping with sweet and sour sauce with vegetables.
Ingredients:
1 whole Carp
Salt
1 c White Vinegar
1 c Water
1/2 c Sugar
4 tbsp Vegetable Oil
2 c Bean curd, diced
6 tbsp garlic, minced
1 c Onion, chopped
1/4 c Ginger, sliced into strips
1 tbsp Flour stirred into
2 tbsp water
1 c Mushrooms, sliced
1 c Bell pepper, sliced into strips
1/2 c Carrots, sliced
escabeche.jpg (43004 bytes)
METHOD
1. Season fish with salt inside and out. Set aside.
2. Mix vinegar, water, sugar, and a
pinch of salt. Set aside.
3. In a large skillet, heat oil. Fry bean curd
until golden brown. Set aside.
4. Fry the fish 5 minutes each side or until
just cooked through. Set aside.
5. In the same skillet, saute garlic until light brown.
Then add the onion, and saute until transparent.
6. Add ginger and vinegar mixture. When the mixture
boils, add in flour to thicken.
Simmer for 5 minutes.
7. Add fried fish, bean curd, bell pepper, and
carrot slices. Simmer for another
5 minutes. Serve hot.
Instructions:
Rub salt on fish (outside and inside after splitting the abdomen and taking the guts out). Roll on flour. Fry in hot oil. Set aside.
Pound extra ginger, add a little bit of water and squeeze the juice out. Collect juice. Set aside.
To make the sweet and sour sauce: In another frying pan, heat oil, then add sliced onions and pounded garlic, stir fry. When the onion has become transparent and the garlic pieces become brown, add the strips of ginger and the green and red peppers. Stir fry. Add pineapple juice and tomato sauce or catsup for coloring. If you desire a sweeter sauce, add sugar; for more sour taste, add vinegar. Add pineapple chunks. And don't forget the ginger juice. This is really the secret of a good sweet sour sauce. The zesty taste of ginger. Thicken with a little bit of cornstarch. Simmer for about 3-4 minutes.
You can now pour this over the fish and serve. However, I prefer the fish to be cooked a little bit in the sauce so it could absorb the flavor. To do this, put the fish into the simmering sauce and simmer for another 3-4 minutes.
See
All articles From Author
http://www.ichatcatering.com/catering-news/387/filipino-fish-escabeche-recipe
Article Source : http://www.articlecontentking.com
Tags:
Food recipe
Seafood: Fish recipe
Word
Count Appx. :
364 |
Article Views 2380
Published 14-07-2009
Related articles
Pad Thai Sauce Recipe
By: Liz Canham | 09-02-2012
Although Pad Thai sauce is available in packets and jars, it's really much nicer if you make it yourself. Pad Thai actually means Thai fried noodles, so you can guess one of the ingredients but here's my favourite recipe for Pad Thai sauce; it's very (read entire article)
Chicken Curry - A Caribbean Recipe
By: Liz Canham | 08-02-2012
There's nothing nicer on a cold winter's night than a warming chicken curry. Many of us turn to Indian recipes for our chicken curry but here's a Caribbean recipe or two, just for a change. 1 whole chicken 1 large onion, peeled and chopped Veget
(read entire article)
Zucchini Appetizer Recipes
By: Zvika Kolb | 29-03-2011
when looking for an appetizer you want it to be an appetizer and not a meal.
(read entire article)
An Excellent Biscuits and Gravy Recipe
By: Dustin Kerry | 03-02-2009
This is one of the best biscuits and gravy recipes youll find, with homemade pumpkin biscuits and rich sausage gravy. The biscuits can be baking while you make the gravy with an easy mix, to make a perfect weekend breakfast!
(read entire article)
Goji Berry Products- Rejuvenate your life now
By: Kirk Bachelder | 30-06-2007
For all those who are in a regular touch with their health care experts, the name of Goji Berry products might not be gobbledegook. Scientifically known a "Lycium Barbabarum" the product is also known as Wolf berry.
(read entire article)
Hamburger Steaks with Brown Gravy Recipes
By: Vincent Platania | 06-02-2009
A hamburger steak with brown gravy recipe is a great one to have in your files. It makes a quick weeknight family dinner, or a sophisticated meal for a dinner party. Its a perfect all-purpose meal!
(read entire article)
How to make a Low Calorie Apple Pie
By: Susan Hamilton | 12-11-2008
We all love a warm, home-made piece of pie. If you are like me, perhaps you love decadent desserts a little too much. But you dont have to cut pies out of your life, altogether. I have found that I can take some simple little steps with th
(read entire article)
Chinese Food - Peking Duck Recipe
By: Liz Canham | 18-03-2010
Peking Duck is one of the most famous Chinese foods originating from the ancient royal courts. For centuries, the best Chinese chefs trained extensively in order to make sure that they could present this delicacy properly to the Emperor. In fact, the (read entire article)
Authentic Mexican Recipes
By: Fiona Dewitt | 05-03-2010
The cuisine of the Central American country, Mexico, is rich in history, flavour, contract, texture and colour. Mexicans specifically the well to do ones eat a varied diet of fresh meats, fish, seafood, poultry, vegetables and fruits.
(read entire article)