Article Content King

You are viewing: Acne: 6 Steps To Clearer Skin
By Tonny Tjiong

Acne: 6 Steps To Clearer Skin

Articles - Disease-&-Illness - Acne - View Article



Publish this article

Well, I'm writing this because I know there are millions of people out there with an acne problem that seems to not go away. Yes, if you're like me you have tried all of the popular products. But, what if I told you that in order to have clear skin you don't have to spend hundreds of dollars every month. Actually, you may not have to spend any money.

So, with all that said here is my simple 6 Steps To Clearer Skin (Yes, this is what I am doing to help my skin clear):

1. Drink lots of purified water. Look, many of us with acne problems continue to drinks all of these sodas that have a lot of acid, colors, etc. Soda can really mess up the face. Leave all sodas and other drinks on the market alone and stick to only purified water. Try these waters - Poland Springs, Volvic, Penta (expensive), Smart Water, or Dasani. Water does wonders to the body!

2. Drink lots of Green Tea (at least 1 to 2 times a day). Green Tea has many antioxidants that will help in decreasing your acne problems. Try purchasing the Celestial Seasonings Green Tea.

3. Eliminate any and all fried foods or greasy foods from your diet. Yes, I know many dermatologists will disagree with this. What I have found is that when I stopped eating fried or greasy foods my face automatically started clearing and improving to the point where I was receiving compliments almost everyday. Fried food carries too much grease that can cause big pimples to form in your face. Also many fast food places use old grease over and over again. Old or reused grease is one big block in your way if you're trying to get clear skin. Not Good!

4. Eat a lot of vegetables (raw organic baby spinach is wonderful) and fruits everyday. Yeah I know you heard this before, but some of you are still not doing it. Vegetables and fruits alone. Many vegetables and fruits have antioxidants and vitamins that can help in healing and clearing the skin.

5. Use pure vitamin E oil (use the Nature's Gate Brand) for your face. I am telling you, it will make your look good in about two to three months. Vitamin E oil has all the healing and antioxidant properties to help in clearing your skin. Apply to your face every night before going to bed.

6. Eliminate all stress. I know for some, stress can result in many breakouts on the face. Some individuals are not good at dealing with stress. You know what, let the stress go!

Enjoy these steps and take your time. Give yourself 3 to 6 months to see actual improvements in your skin. For these steps to work properly, please add each step to your daily routine. Each step must be performed on a daily basis. Consult your local dermatologist if you have any worries.

See All articles From Author

Chronic Acne Sufferer Finds A Scientifically Proven Way To Permanently Clear Skin In Just Three Days, And Finally Reveals The Unbelievably Easy, Step-By-Step Actions You Could Already Be Taking To Look Better, Feel Better, And Have A Renewed Sense of Self-Esteem!

Article Source : http://www.articlecontentking.com

Tags: skin skin care acne pimples

Word Count Appx. : 487 | Article Views 472 Published 03-09-2009


Related articles
Acne Skin Care
By: Martha Fitzharris | 01-09-2011

When the skin oil secreting glands clog the pores and produces eruptions it is called acne. This is a very common skin disorder in teens, but also it presents on people of all ages .

(read entire article)
Eliminate Scars the Natural Way
By: Martha Fitzharris | 03-10-2011

Like most people, you may have had some minor accidents that you cannot forget. It may be when you fell from the ladder while cleaning the bookshelves, or that biking accident when your legs and knees badly bruised. Those small accidents are still re (read entire article)

Acne Product Reviews
By: Alison Cole | 24-09-2006
When it comes to acne product quality, savings and efficiency, research is a consumers most valuable tool. (read entire article)
The Skin Blemishes Which Occur With Acne
By: Morgan F Bryan | 04-02-2009
Talks about acne blemishes. (read entire article)
Acne Leasions
By: Morgan F Bryan | 04-02-2009
A description of the various types of acne leasions and blemishes. (read entire article)
Preventing Acne - Effective Ways To Prevent Acne
By: Sarah McCurdy | 28-03-2009
Though there are not any proven medical treatments or practices for preventing acne, there are some things that can be done to help prevent and control acne that have been shown to be beneficial to many acne patients. This article will explain some bas (read entire article)
Stop Acne Now
By: David Maillie | 08-09-2011

Acne is a terrible scurge, afflicting people in every age group. Acne primarily affects teens and adolescents and can cause long lasting physical and emotional scars. For years we have either learned to deal with our acne, or spent thousand

(read entire article)
Skincare is for Men too
By: Morgan F Bryan | 04-02-2009
Acne can affect men as well as women. (read entire article)
Embarrassed by Acne - Teen Acne Information
By: Juliet Cohen | 01-03-2008
Teenage or adolescence is the convergence of childhood and adulthood. In this period the mental growth is still incomplete and the maturity level is yet unattained. (read entire article)