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By Emily Morris

Are You Paying More to Eat Less? Don't Let Dieting Slim Your Wallet!

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So you're dieting, you're trying to lose weight. But then why does it seem like if you're trying to eat less and trying to weigh less, that you're spending more and more? With meal plans, you'll be spending 100s of dollars a month for the food and shipping. Diet pills can quickly add up too, especially when they're mostly over $50 dollars for each bottle! The new trend in "Calorie Counted Packs" which are supposed to help you snack smart cost more than just buying a whole box of whatever food you were after in the first place. It seems like there's always a solution out there...but it costs more than eating 'normal food'!

Why pay more to eat less?
When you have the Chia Seed on your side you can eat less...for less! The secret of these ancient seeds is that they fill you up without draining your wallet. When you add these unique seeds to any food or drink you already like, they absorb 9 times their weight in liquid. They leave everything tasting the same, so you barely notice they're there...while you receive the benefit of feeling full while eating much less food. After all, when they absorb the liquid, they become 9 times larger.

But how does it all work? What is a Chia Seed? All Chia Seeds are covered in a layer of soluble fiber. This fiber reacts when you add it to liquid and forms a big bead of gel around each seed. This gel has the flavor of the liquid, while the seeds don't have a taste at all—that's how you can add them to nearly anything. Your body cannot easily remove the gel from the seed. It stays on throughout most of the digestive process, only being removed and used to hydrate you while in the intestines. This handy trick keeps your stomach thinking you're full...while all you really ate was a small portion of seeds and the drink of your choice.

The chia seed is the seed of the chia plant. The seed is very tiny with a patterned surface. The ancient Aztecs used these seeds for a great source of nutrition. Because they are tiny and easy to carry, they helped the armies to conquer many lands. However, they have been forgotten for centuries...

Savings Secrets & Statistics
What food company actually wants you to eat less food? People eating less means people buying less...which is bad for the company's bottom line. Studies have emerged that state the artificial sweeteners in diet sodas and low-calorie alternatives may actually lead people to eat more. Why? Your body recognizes that these chemicals are un-natural and non-nutritious. You don't feel as satisfied, and you may even crave more food. It's counter-productive on all levels. Artificial or pre-prepared foods are also more expensive. The more steps and chemicals that have to go into making something, the more it's going to cost you.

What about these seeds then? Chia plants are grown without pesticides, and are a 100% plant product. Nothing is refined out, and nothing is added in. These are all natural and all nutritious. In this case, nature does NOT need to be improved upon. So far, nothing has yet been made that matches the nutritional punch of these seeds. (Nature at it's best!)

With 23% complete protein (yes, the same as that is found in meat) 6 times the calcium as found in milk, and omega 3 oils that you would usually have to eat lots of fish to get, they're already hard to beat! When you add to that the fact that they can keep you feeling full PLUS the high fiber content that keeps you regular, you've really got a winner. Chia Seeds are also loaded with anti-oxidants, which act as a natural preservative, and are healthy for you to eat. The dry seeds will stay fresh for at least 2 years if kept in a dry place.

The economy will get better...but wouldn't you like to -always- have some extra money to play around with? And for that matter, wouldn't you like to always have better health? With over 30 servings in every bag (plus bonus servings to prevent 'hungry-days' or 'snack attacks') these Chia Seeds can help you accomplish your goals. At less than a dollar a day, they cost less than most diet pills, but unlike chemical concoctions, they're safe and free of side-effects. With the ability to keep you feeling full, you won't be lured by expensive calorie-counting snacks or vending machine temptations. (Remember, if you get a .75 cent snack or drink on only 340 days of the year, that's $255 dollars! Most people spend more than 1 dollar getting a snack or coffee.)

It's easy, inexpensive and delicious to lose weight and achieve better health when you go with Chia Seeds.

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Ready to try the easiest health food you'll ever eat? Visit http://www.mychiaseeds.com , home page of the article's chia expert author. You'll always know exactly how to use your chia seeds to cut the fat and add nutrition with the Chia Recipes in our free cook books. Plus, don't forget free shipping too!

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Tags: Save money diet lose weight chia seed

Word Count Appx. : 800 | Article Views 684 Published 25-02-2010


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