Archive for the ‘ Happiness ’ Category

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Congratulations! Reading this article is the first step towards wanting to be a better person. 11 realistic do-able ways on how to look and feel good about yourself. You will exude a glow that people will notice. So maybe you dont have a million bucks but you definitely can feel like it! It’s easy! Add a little spice of determination and commitment into the regimen and things will start to turn around soon enough. Avoid feeling stressed. Don’t forfeit opportunities for you to exercise. If work drains you out, try an easy workout of two rounds of 15 ...

“Just Make Someone Happy”

You’ve done this, I’m sure, but do you do it often enough? It’s always nice to do something that results in a person feeling good, in fact usually you feel good as well don’t you. Now, you don’t actually make anyone feel anything, which is up to him or her, but you can contribute to how they feel by doing something they appreciate or enjoy. One of our deepest human desires is to feel good so everyone is open to any assistance with doing this. And I’m sure you are aware of how it is so easy for people to ...

Your Attitude Can Take You Places!

The title says it all. Your attitude can make your hopes and dreams concrete. Many people know this but often find it hard to put to practice. It is easier said than done. And most often, we are just consumed with troubleshooting and complaining about life that we often forget that what really makes it work is wearing the right attitude. Success is drawn more to you if you are positive, enthusiastic and willing to take risks. If positivism can be bought from a store, it would have for sure been a sell-out. There are so many ...
Who doesn’t complain about it? If you think you are perfectly happy with your relationship, you believe in a lie you personally weaved. People report three major relationship distresses that they go through when in a relationship: money, emotional breakdown and unfulfilled relationship standards. Couples report these same factors affecting their relationships mildly to severely. Most often than not, money is an issue. It causes tension in a couple’s relationship before and even more so after marriage! Do I need statistics to prove that money is a top reason for couple conflicts and divorces? Definitely not. You ...
No man is an island. We all know that famous saying and I’m sure that you have heard of it and that it’s true. No person in this world can live without somebody… may it be as a friend, as a partner or as something deeper and more intimate. Everybody needs somebody to talk to, somebody to lean on, somebody to laugh with and so on. Show me a person that lived his life or made his way to success that didn’t have anybody beside him for support and I’ll show you a cube-shaped planet. Do you get the picture? It’s ...
We all want to see ourselves in a good way. Whatever image we comprise, as long as we feel good and healthy, is what is most important. Staying healthy brings out the best in us because it leaves us no worries and problems. Imagine how hard it is to go to the doctor every time we feel out of the weather, not to mention taking pills like they’re already your food supplement. You wouldn’t want that to happen to you right? We want to have that inner feeling of complete vigor that brings out a distinctive glow for everyone ...

Setting Relationship Goals

In order for a relationship to be satisfying those involved in it must set clear goals for it. Most people go into relationships with a vague idea of what they want out of it. When pressed, they often are unable to specify their goals for the relationship in the long term. Goals can be stated or written, but they should be agreed upon by the partners at the beginning of the relationship. Relationship goals sometimes are dictated by behavior. However, for a relationship to work, the goals stated should be only those on which both partners can agree. The relationship goal should ...

Don’t Wait For A Hole In the Plane

I'm sure you have heard about the Qantas Airways Flight 30 jet that had to make an emergency landing at the Manila International Airport shortly after leaving Hong Kong while in route to Melbourne, Australia. It was discovered that there was a large hole in the fuselage and a this point no explanation has been given as to how it happened, although it's not likely caused by a terrorism act. All the passengers are fine and were very calm during the unknown course of actions needed to get the plane down safely in Manila. This is just the event that ...

Our Gratitude Journal

Our Gratitude Journal I would like this to be a place where you can post what you are thankful and grateful for. This allows you to release these thoughts and feelings out to the world, which helps solidify your intention about being grateful. As with anything that you are willing to express openly, there is a power flow attached to it, which intensifies your commitment and creates a flow of positive energy through you. It’s a lot like making a formal commitment to someone about something you intend to do - there is more power behind the intent, a higher level ...
Do you think happy people have more in their life to be happy about? Well, yes and no. They are happy about more things in their life because they focus on being thankful and grateful about more things in their life. What you focus on expands. When more of your attention is on things that bring up good feelings more than bad feelings you will be much happier and less dissatisfied with daily life. It boils down to perspective. First, what are you looking at and how are you looking at it? For example, you may feel that the home you live ...