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Bikram yoga
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| This article discusses how practicing yoga is made easier with the different kind of yoga books offered by Spirit Voyage. (read entire article) 486 Views Category : Yoga |
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| The article discusses the necessary requisites for the practice of yoga. (read entire article) 519 Views Category : Yoga |
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| The article discusses how spiritual powers within oneself can be evoked by chanting of the Sanskrit Mantras (read entire article) 580 Views Category : Health & Fitness |
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| Fitness yoga aims to increase flexibility, muscle strength and improve energy and cardiovascular systems. This is a more modern approach to the ancient principles and targets certain areas like the gluteus muscle or abdomen to tone and strengthen. Similar (read entire article) 519 Views Category : Yoga |
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| Yoga is more than a physical discipline of keeping fit. It's an ancient concept, and has a lot to do with the philosophical and the spiritual. Various types of yoga are being taught and practiced in todays world and it is very important to choose the cor (read entire article) 438 Views Category : Yoga |
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| Yoga, in Sanskrit, means, "to yoke together". This is translated to mean the union of individual self, the Atma, with the universal self, the Paramatma. There are different methods to achieve this union. When we say Yoga in the present-day context, pa (read entire article) 216 Views Category : Health & Fitness |
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| Though referred to as yoga, the Pilates exercise regime has no connection with it and works on entirely different approaches. The common factor between yoga and Pilates programs is their emphasis on mental focus and breath control during exercise. Some re (read entire article) 375 Views Category : Pilates |
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| Yoga is at least about 5,000 years old. The Hindus of the Indus valley civilization developed yoga as a practical device to unite the individual self with the Brahman, the universal self. It was codified about 2,000 years back into a system by Patanjali i (read entire article) 152 Views Category : Yoga |
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| Patanjali collected the yoga knowledge available in 2 A.D. and wrote a treatise called Yoga Sutra. The yoga of Patanjali has 8 limbs to be practiced in sequence. They are Yama (restraint), Niyama (observance), Asana (posture), Pranayama (breathing), Pra (read entire article) 154 Views Category : Yoga |
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| Your body dictates your golfing ability. Theres no way around it. If youre fit, chances are youll play better golf. If youre not fit, chances are youll play poorly. While you should stay in shape all year round, the winter is great for (read entire article) 129 Views Category : Recreation & Sports |
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