Women In The Workplace

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We like to hear success stories of people to inspire us to keep living... each story has its own style, uniqueness and content... each has a plot, a struggle, a solution, a conclusion... one generic story that remarkably struck me is how women trudged her way towards what she is in the society today... this is because, as a woman, I feel grateful that I am able to expand my wings and not be limited to the walls of a home... just like a man, I have a license to dream and hope... come with that, a right to fail ...

How To Keep The Romance Alive

When you notice your relationship losing spice, it signals that this is a time for you to fire it up... if communicating with your loved one seems to be much of an effort, I suggest that you take a long pause and think of tactics to re-energize your love-ppetite now before it’s too late! A word of caution: A relationship that is boring (adj. <dull, unexciting, flat, tedious>) are symptoms that it is about to fail... but it neednt spell the end.. with a lil conscious effort.. we can revive even the most stale partnerships.. Men and women in relationships share ...

How To Attract Men

GIRLS, have you been sitting there waiting too long for Mr. Right to come along? It’s about time you got up and done something about it. But let me reveal a few pointers. It’s not that you haven’t found your match yet... it’s probably because you have been focusing on it too much and wondering why your knight in shining armour hasnt swept you off your feet yet... guys don’t run out of supply and sure, there are dozens of potential Mr. Rights.. so its all a matter of having the right chemistry to attract the opposite sex. The number ...
Congratulations! Reading this article is the first step towards wanting to be a better person. 11 realistic do-able ways on how to look and feel good about yourself. You will exude a glow that people will notice. So maybe you dont have a million bucks but you definitely can feel like it! It’s easy! Add a little spice of determination and commitment into the regimen and things will start to turn around soon enough. Avoid feeling stressed. Don’t forfeit opportunities for you to exercise. If work drains you out, try an easy workout of two rounds of 15 ...

Your Attitude Can Take You Places!

The title says it all. Your attitude can make your hopes and dreams concrete. Many people know this but often find it hard to put to practice. It is easier said than done. And most often, we are just consumed with troubleshooting and complaining about life that we often forget that what really makes it work is wearing the right attitude. Success is drawn more to you if you are positive, enthusiastic and willing to take risks. If positivism can be bought from a store, it would have for sure been a sell-out. There are so many ...
Who doesn’t complain about it? If you think you are perfectly happy with your relationship, you believe in a lie you personally weaved. People report three major relationship distresses that they go through when in a relationship: money, emotional breakdown and unfulfilled relationship standards. Couples report these same factors affecting their relationships mildly to severely. Most often than not, money is an issue. It causes tension in a couple’s relationship before and even more so after marriage! Do I need statistics to prove that money is a top reason for couple conflicts and divorces? Definitely not. You ...
We all want to see ourselves in a good way. Whatever image we comprise, as long as we feel good and healthy, is what is most important. Staying healthy brings out the best in us because it leaves us no worries and problems. Imagine how hard it is to go to the doctor every time we feel out of the weather, not to mention taking pills like they’re already your food supplement. You wouldn’t want that to happen to you right? We want to have that inner feeling of complete vigor that brings out a distinctive glow for everyone ...

Setting Fitness Goals

Before beginning any fitness program, you need to decide what it is you want out of it. Do you want to improve your appearance, your physical skills; build endurance, flexibility or strength; are you trying to lose weight? Make sure the activities that you pick meet the goals for what you want to get out of it. Set Yourself up for Success It's important not to undermine yourself with goals that are too long-term or impossible to attain. For example; “I want to lose all my extra weight before summer” is too unrealistic; particularly if you have a great deal of weight to lose ...

Setting Relationship Goals

In order for a relationship to be satisfying those involved in it must set clear goals for it. Most people go into relationships with a vague idea of what they want out of it. When pressed, they often are unable to specify their goals for the relationship in the long term. Goals can be stated or written, but they should be agreed upon by the partners at the beginning of the relationship. Relationship goals sometimes are dictated by behavior. However, for a relationship to work, the goals stated should be only those on which both partners can agree. The relationship goal should ...
Stress management wouldn’t seem like something that would be a part of setting goals but it could be the difference between you achieving them and not achieving them. There is positive stress and negative stress. Positive stress adds anticipation and excitement to life, and we all thrive under a certain amount of stress. Deadlines, competitions, confrontations, and even our frustrations and sorrows add depth and enrichment to our lives. Our goal is not to eliminate stress but to learn how to manage it and how to use it to help you achieve your goals. Insufficient stress acts as a depressant and may ...