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Setting Fitness Goals
Author: Miz HelenaAug 5
Setting Relationship Goals
Author: Miz HelenaAug 4
In order for a relationship to be satisfying those involved in it must set clear goals for it. Most people go into relationships with a vague idea of what they want out of it. When pressed, they often are unable to specify their goals for the relationship in the long term.
Goals can be stated or written, but they should be agreed upon by the partners at the beginning of the relationship. Relationship goals sometimes are dictated by behavior. However, for a relationship to work, the goals stated should be only those on which both partners can agree.
The relationship goal should ...
Managing Stress For Goal Achievement
Author: Miz HelenaAug 4
Stress management wouldn’t seem like something that would be a part of setting goals but it could be the difference between you achieving them and not achieving them.
There is positive stress and negative stress. Positive stress adds anticipation and excitement to life, and we all thrive under a certain amount of stress. Deadlines, competitions, confrontations, and even our frustrations and sorrows add depth and enrichment to our lives.
Our goal is not to eliminate stress but to learn how to manage it and how to use it to help you achieve your goals. Insufficient stress acts as a depressant and may ...
Moving Away
Author: Miz HelenaJul 13
When you are recovering from a disastrous relationship or some other traumatic situation, getting your life in order takes on a whole new meaning. It is one thing to decide that your life could use some revising, but it is another thing entirely to one day have your life spiral into a whirlwind and you are left standing there, trying to figure out how to pick up the pieces.
Running away isn't always bad. There are times when it is completely acceptable to run away from home. For instance, if you are legally an adult and you feel as though the ...
Let It Go
Author: Miz HelenaJul 13
Are you letting your past define who you are now? Not everyone grows up in the house with the proverbial white picket fence. Dysfunctional family members are so relatable to the public nowadays that they are even main characters in primetime television shows. The point is that not everyone has a picture perfect childhood, not everyone looks back fondly upon their high school years, and not everyone has the best experiences throughout the rest of their lives.
If you have encountered undesirable occurrences in your life - whether it was a rough upbringing, torturous encounters with bullies during your school years, ...
You Can Change Your Moods!
Author: Miz HelenaJul 10
Moods are a result of an energy flow through the system coupled with a concept or an idea.. a circumstance arises in your life and your mood feeling is based on the reaction from your conscious and subconscious.. so if you are conditioned to react in a particular way to a particular event.. you will.. even if it makes your life miserable because you are always in a bad or negative mood
Moods are habits that build up over time and become so embedded in the mind that we believe it is just the way we are made.. this is a ...
Procrastination - Who Me? I Dont Do That!
Author: Miz HelenaJul 10
Procrastination is the end to your time. It is that because once you begin to procrastinate, it is likely that you will face a long road to getting back on track.
Procrastination is the means of putting off something for another day even though you have the ability and the time to obtain those goals right now.
If you are someone that is known for waiting until the last minute to get the work done, this could be causing you a variety of problems that can be wrecking your day and your time. The fact is, though, most people go through the ...
The Readiness For Change
Author: Miz HelenaJul 2
You start your quest in getting your life together by figuring out what it is that would make your life feel more complete. Do you want to be happier? Do you want to be more satisfied? Are you looking for more contentment in your life? If you don't know where you stand right now, then you certainly won't be able to figure out what you need to do in order to reach the happiness, satisfaction, or contentment you crave.
WHY CHANGE NOW?
Getting your life in order can entail many different things. Maybe your finances feel out of control, but your physical ...
How To Be A Healthy Woman At Any Age
Author: Miz HelenaJun 11
Women are beautiful and wonderfully made, yet they do have special health care needs. As a woman you already know this, but like many women, sometimes you need a little nudge in the right direction because you spend so much time taking care of others that you neglect yourself in the process!
This guide is about YOU! It's about YOU taking control of your health. Let's face it, no one else is going to. You are the person who is responsible for your own health. If someone is going to take control of your health, it has to be you. Even ...
Be Proud!!
Author: Miz HelenaJun 11
Hard work deserves recognition. As you sift your way through all the little accomplishments in life, you should be rewarding yourself. Even if there is nobody else in your life
that pays enough attention to all your conquests, you should at least be giving yourself pats on the back. When you are deciding on goals, you should also decide on rewards for goals reached. Maybe every five pounds lost merits a newoutfit, or every excellent grade on a term paper results in a
trip to the movies. As all your small goals get accomplished, you should start creating bigger rewards for bigger ...
Featured Author Miz Helena
Hi everyone, its Miz Helena from NSW AUST.. i specialise in writing self-improvement and lifestyle articles and am co-owner of Abundant World Publications our site mainly promotes quality affordable lifestyle ebooks, audios and software we particulary favour womens issues and creating an abundant life ..
You can find me at Miz Helena.com , My Space , You Tube , Facebook , Squidoo , Stumbleupon , MyBlogLog , Digg , BlogCatalog, Hubpages, Yahoo Answers, Yahoo 360 pages, Twitter, Pijoo, Blogger, Multiply, Mixx, Technorati, Delicious, Linkedin
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